Our Baby classes introduce young children to the world of gymnastics through fun, engaging activities that build confidence and basic motor skills.
Through guided play and parent-assisted activities, children develop coordination, balance, and body awareness while exploring fundamental movements such as jumping, crawling, climbing, and rolling.
This programme helps children build confidence in movement while fostering a positive first experience with physical activity.
Duration: 1 Hour
Suitable Ages: 2.5 – 5 years old
Frequency: Once a week
Our Recreational classes focus on skill development, strength, flexibility, and coordination through structured gymnastics training.
Students are introduced to the various gymnastics apparatus including vault, uneven bars, balance beam, floor, trampoline, and rope climbing.
This programme is ideal for children who want to develop their gymnastics skills while enjoying an active and engaging training environment.
Duration: 2 hours
Suitable Ages: 5 years and above
Frequency: Once OR Twice a week
The Developmental programme prepares gymnasts for more advanced training by focusing on technical mastery, training discipline, and consistency.
Athletes learn proper techniques while developing the physical strength and mental focus required for longer and more intensive training sessions.
This programme bridges the gap between recreational gymnastics and competitive training.
Duration: 3 hours
Suitable Ages: 5 years and above
Frequency: Once a week
Our Competitive programme follows the Singapore Levels Programme, providing structured training for athletes who wish to pursue gymnastics at a higher level.
Gymnasts train multiple sessions per week, focusing on skill progression, strength development, and competition preparation.
Athletes in this programme may have opportunities to compete in national competitions and school championships while developing the discipline and resilience required of competitive sport.
Duration: 3 hours / 4 hours (for Level 5 onwards)
Suitable Ages: 5 years and above
Frequency: Twice a week or more
Our Adult classes are designed for individuals who are interested in learning gymnastics, whether as a complete beginner or someone looking to revisit and refine their skills.
Participants will work on improving strength, flexibility, coordination, and overall fitness, while learning gymnastics movements in a safe and supportive environment.
All levels are welcome, and training will be adjusted to suit individual abilities and goals.
Duration: 1.5 hours
Suitable Ages: 15 years and above
Frequency: Once a week
Our Trampoline programme introduces students to the fundamentals of trampoline gymnastics, helping them become comfortable and confident being airborne.
Students will learn a range of skills including jumps, shapes, and controlled landings, while developing balance, coordination, and body awareness.
For those interested, this programme also provides opportunities to progress into trampoline competitions, allowing students to further develop their skills and gain experience in a competitive setting.
Duration: 2 hours
Suitable Ages: 5 years and above
Frequency: Once a week
Private classes offer one-to-one coaching tailored to each student’s needs and goals.
These sessions are ideal for students who wish to:
Training is customised according to the student’s level, whether they are a beginner learning foundational skills or a competitive gymnast working on advanced techniques.
Duration: Min. 1 hour
Suitable Ages: All ages are welcome
Frequency: Flexible
